One year ago today I graduated from the Inner Visions Institute for Spiritual Development as a Certified Spiritual Life Coach. It was a...

Michelle Obama beautifully stated "We should always have three friends in our lives-one who walks ahead who we look up to and follow; one...

It took me some time to write on this topic because I am still moving past the pain surrounding relationships with women where closure...

Competitiveness, the comparison lie and feelings of inadequacy have been the fall of many sisterhood relationships. We all have our...

Throughout this holiday season and on this Christmas eve, I think of the many things that fill me with gratitude. Today I am grateful for...

Authentic Sisterhood...where does it all begin? Each week I will share my personal experiences around topics that will be presented at...

Energy!!!! We don't need science to tell us, although it's been confirmed, that energy is given and received between people. This is why...

Today I ended a much needed social media fast for close to two weeks. I also took an August sabbatical from a variety of the extra stuff...

Dear BTMers on Saturday, March 30th, 2019 in Rochester, New York, I am pleased to bring to you the 1st annual Beyond This Moment...

​Seasons Change!! It’s that time of year when the season is changing (depending on where you are) But even if you are not in a “physical”...